Things to do

Come stay a while and share with us our rich tapestry of traditions, customs and culture that are the Cook Islands way of life. Indulge in the pleasure of Pacific food – listen to the strums of the ukulele, the beat of the drums or swing with the sway of dancing hips. Discover the great outdoors and fish, snorkel, dive, paddle and swim in a brilliant blue sea. Climb the magnificent peaks lush with native vegetations and alive with song birds. Or simply stroll through the pearly sands and stop awhile to look at the twinkling sunbeams on a white crested reef. Immerse and explore.

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    Rarotonga

Sails Restaurant and Bar

Sails Restaurant & Bar enjoys the prime location in the heart of Muri Beach. Casual dining or romantic moonlit evenings. There is something for everyone at Sails and our friendly staff ensure you have a great time whatever the weather or time of day.




Start your day with a Chorizo Omelette and cafe latte from our full breakfast menu (in season). Head away from the midday heat and sample our famous Waldorf Prawn Salad or Classic Fish n Chips washed down with local beer or a great glass of Craggy Range Sauvignon Blanc.



The best wine list on Rarotonga awaits wine lovers. Late afternoon at Sails we tempt you with our Kati Kati (snack) menu and the best ever happy hour cocktails.



Island fries, homemade bread & dips, Pina Colada, Maitai - tempted yet? Evening dining by candlelight on our sheltered beach front verandah is an experience not to be missed. Our favorites; Szechwan Prawns, Seared Tuna Sashimi Style, French Terrine, Prime NZ Sirloin with potato lyonnaise, Moana Nui Trio, Chicken Saltimbocca, French Valrhona Chocolate Mudcake, Zesty Citrus Tart, Pannacotta. Special coffee, Affogato or dessert wine - how would you finish the night?



Any time of day relax at our lagoon side picnic tables or inside lounge suites. Send the kids off in kayak while you sit back and relax with great food, great drinks and great views. Wireless internet access can be purchased from the Bar.

We look forward to greeting you soon - Kia Orana from Muri Beach. Reservations ph (00682) 27349

Phone: +682 27349
Fax: +682 27106

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